Personal Training

Capital Combat provides Personalised Training under the guidance of Nationally Qualified and experienced staff.

Personalised training can be tailored to aid you with weight loss, strength training, muscle building, injury rehabilitation, or cross training for specific goals. It will give you the support, guidance and motivation you need to meet and exceed your goals.

Group and Personal Fitness Training Available Now!

Damien Philpott is a qualified Personal Trainer and has a fantastic proven record for achieving results and assisting people from all walks of life achieve their goals. 

For those that prefer a personal touch, want real results but don't like the hustle and crowding within a class, Damien will get you there. Using proven training methods, he will motivate you to achieve, keep training, have fun and help you to stay on track to continue your journey. 

Capital Combat also provides training for groups - whether a group of friends on a get fit campaign to corporate groups and sporting teams. Session times now available!

Whatever your focus or motivation, all training can be tailored to suit your individual or group needs. Send your enquiries and requirements through